If you’ve ever felt stuck in life—
like you’re just surviving but not really living—
this book was written for you.
Average on Purpose is a free, full-length personal growth book
that explores emotional numbness, codependency,
and the quiet ways we abandon ourselves in the name of comfort.
It’s not self-help as usual.
It’s personal, raw, and rooted in lived experience.
Whether you're healing from burnout, breaking old patterns, or searching for meaning—
this book will meet you where you are.
Healing from the past. Creating a future you want to wake up to.
Your past doesn’t have to write your future.
If you’ve lived with childhood trauma, codependency, depression,
or just a quiet ache that says,
“there has to be more”—
You’re not alone.
And you don’t have to do this alone.
At RL Hughes Coaching,
I help you break free from the stories that keep you stuck—
so you can build a life that feels like your own.
• Healing from Childhood Trauma
Understand your past, so it stops controlling your present.
• Breaking Codependency Patterns
Create boundaries, self-worth, and healthier ways of loving.
• Narrative Reframing
Change the way you see your story—so new possibilities can emerge.
• Overcoming Depression & Dissatisfaction
Move from stuck to self-led. From numb to purposeful.
You don’t have to stay in survival mode.
You deserve clarity, self-trust,
and a life that reflects who you really are.
You don’t have to do this alone.
Whether you have questions,
want to explore coaching, or just need someone to listen—
reach out.
Every journey starts with a moment of courage.
