If you’ve ever felt stuck in life—
like you’re just surviving but not really living—
this book was written for you.
Average on Purpose is a free, full-length personal growth book
that explores emotional numbness, codependency,
and the quiet ways we abandon ourselves in the name of comfort.
It’s not self-help as usual.
It’s personal, raw, and rooted in lived experience.
Whether you're healing from burnout, breaking old patterns, or searching for meaning—
this book will meet you where you are.
Healing from the past. Creating a future you want to wake up to.
Your past doesn’t have to write your future.
If you’ve lived with childhood trauma, codependency, depression,
or just a quiet ache that says,
“there has to be more”—
You’re not alone.
And you don’t have to do this alone.
At RL Hughes Coaching,
I help you break free from the stories that keep you stuck—
so you can build a life that feels like your own.
• Integrating Childhood Trauma
Gently explore the roots of your pain—so your past no longer drives your present.
• Releasing Codependent Cycles
Build self-trust, boundaries, and the capacity to love without losing yourself.
• Reclaiming Your Story
Shift how you relate to your past, and open space for new identity and direction.
• Moving Through Avoidance & Numbness
Learn to feel again—so purpose, clarity, and aliveness can return.
You’re not broken. You’re disconnected.
Somatic practice helps you return—to your body, your truth, your creativity, and a life that feels like yours.
You don’t have to do this alone.
Whether you have questions,
want to explore coaching, or just need someone to listen—
reach out.
Every journey starts with a moment of courage.
